Here in Utah, July 24th is Pioneer Day, the state holiday celebrating the Mormon pioneers' arrival in 1847. For the non-Mormons among us, it is known as Pie and Beer Day and is a welcome day off from work. Since it fell on Friday this year, we of course loaded up the car with t-shirts and the dog and went off down to Moab. "In July?" you say, "isn't Moab stupid-hot in July?" Well, yes, it did hit 106F but in all honesty, it really wasn't that much cooler in SLC, thanks to the heat dome parked over the west.
The heat just means you have to get up and get going early, if you're of a mind to do things outdoors. On Friday, while H did a five mile trail run, A and Milton drove to Millcreek Canyon for a four mile hike. The creek is still flowing, but not a lot. We made sure to be out the door by 6 a.m., getting to the trailhead before the sun had come up over the La Sals. This time of year, if you go early enough, this hike keeps you out of the sun until the last quarter mile or so, so it's a good one with dogs. After the trail time, H and A got on their road bikes for a 21 mile ride along the river/up to Arches NP/back along the river. It was a bit too late in the morning for A, however, who struggled with the growing heat.
So on Saturday, H did a six mile trail run, and then did a solo road ride (20 miles), while A and M returned to Millcreek for a 5.8 mile hike. This time we went up the canyon a little further, crossing over to the other side (and flailing somewhat through the prickly plant matter) for the walk back down canyon. We paused to chat with another hiker and throw a ball for his rescue dog (Milton watched, completely baffled as to why anyone would want to chase and retrieve a ball), and then chatted briefly with our neighbor A and her dog. She was getting an admittedly late start and decided to bail out on Millcreek and instead drive up into the mountains for a hike to Clark Lake.
Sunday qualified as a partial rest day in that none of us went out on foot (other than an on-leash neighborhood walk for Milton). But H and A got on their road bikes and did another 20 miles on the bike path. Since we hadn't gone hiking/running first, we were able to start before 7, which definitely helped with the heat. A was faster than she'd been on Friday (but by no means fast).
Other weekend activities included reading, crossword puzzles and drinking beers with friends.






























