After the big race, H was supposed to recover for 72 hours. So Sunday morning, A and Milton did 4.7 miles out and back on Pipedream (1:38 hours). We had to re-route a little bit to give a wide berth to a coyote who was being very vocal about our presence. (Milton didn't seem to care but A was nervous.)
When we safely returned, A and H did a 21 mile road ride on the bike path (1:30 hours) because obviously a 21 mile bike ride is "recovery." And later that evening, we "recovered" further, catching up with our neighbor and her dog. Milton even chewed on a tennis ball! (He only does dog things like that when he's with another dog. Never when he's alone.)
On Monday, A and Milton did their usual Millcreek loop (just under 4 miles - I was sure that it was longer than that). H and A did a repeat of the 21 mile road ride since H was still recovering. We attempted beers at Josie Wyatt's but the $2 draft PBRs are still flat. Bleh.
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